Wild Wonder Wisdom, an Open Floor Dance Retreat with Sacha Paddy, Mana Retreat

wild wonder and wisdom

a Women's Open Floor Retreat
with Sacha Paddy, at Mana Retreat
11th-13th November 2022

Wild Wonder Wisdom, an Open Floor Dance Retreat with Sacha Paddy, Mana Retreat

To Yield, With Heart, To Joy

a Contemporary Yoga Retreat at Mana
with Karla Brodie + Neal Ghoshal + Haidee Stairmand
2-3-4 September 2022

Wild Wonder Wisdom, an Open Floor Dance Retreat with Sacha Paddy, Mana Retreat

iRest Yoga Nidra Immersion

The Power of Pause: Finding Rest, Renewal, and Happiness in Our Busy Lives
21st-23rd Oct 2022, with Fuyuko Toyota

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The Art Of Restorative Yoga, Mini Workshop 2019

Restorative Yoga Teacher Training

pt 1: 17th – 20th Sept 2022
pt 2: 29th Oct – 1st Nov 2022
St Heliers, Auckland
with Neal Ghoshal and Karla Brodie

MSSAT, Male Survivors Of Sexual Abuse

Open Floor Movement | 5Rhythms

Classes, Workshops and Courses
with Sacha Paddy
Auckland, Waiheke and New Zealand

Widespread Forward Bend detail, Yoga with Neal Ghoshal

Yoga with Neal

Classes, Workshops and Courses
Yoga Teacher Training
on Waiheke, Auckland and New Zealand

More Upcoming Events

Hauora Yoga Conference
23-25th November, Auckland

IYTA Yoga Convention, Dunedin
17-20th January 2019
Neal Ghoshal will be the keynote presenter

Donna Farhi 2019
TWO workshops, Auckland
12-18th April 2019
Full details to be released soon – save the dates in your diary!

Inspired by Yoga, 5Rhythms dance, Open Floor, somatic and functional movement … and sometimes just pure simple kindness 🙂

These are our passions and they fill our lives. Our vision is to share what we love out to our community and out into the world.

Blog Posts / Articles / News

Yoga Education in Prisons

Yoga Education in Prisons

Read Helen Elscot's Report on her experience of teaching yoga in prison  'Accepting life's circumstances and making positive change' We're inspired by the work of  The Yoga Education in Prisons Trust, a registered charitable trust providing yoga and meditation...

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The Ayur Mantra

The Ayur Mantra

On a recent Yoga intensive with Donna Farhi, she taught us a beautiful chant, the Ayur Mantra. This is a mantra for health and nourishment. It can also be practiced with the ancient art of nyasa, a type of mudra practice, where the placing of the mantra on or around the body is said to be beneficial to the nourishment and protection of the psyche.

Each line from The Ayur Mantra maybe accompanied by a Mudra. Donna recently posted this video on YouTube – a great chant to learn …

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Donna Farhi on Yoga Nidra

Donna Farhi on Yoga Nidra

From our Yoga teacher, Donna Farhi ..."Recently I taught a weekend workshop on the practice of Yoga Nidra in Hobart, Tasmania. After reading the evaluations from the fifty people who attended, I was struck by how many of the participants commented on their desire to...

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