Restorative Yoga class Saturday 13th August, 9-10.15am (online over Zoom)
In support of Mindfulness Month with the Mental Health Foundation and the Kindness Institute.
We all have mental health and I am committing to focusing on my wellbeing this August with a month of mindfulness.
I believe that we can do better to support the mental health of all New Zealanders and I am fundraising to support the Mental Health Foundation and the Kindness Institute by offering an online Restorative Yoga class this Saturday 13th August, 9-10.15am, and asking people in exchange to donate to the Mental Health Foundation.
All you need is a small, clear space for your restful practice, some blankets and some cushions.
More Upcoming Events
Hauora Yoga Conference
23-25th November, Auckland
IYTA Yoga Convention, Dunedin
17-20th January 2019
Neal Ghoshal will be the keynote presenter
Donna Farhi 2019
TWO workshops, Auckland
12-18th April 2019
Full details to be released soon – save the dates in your diary!