5Rhythms and Open Floor Dance with Sacha Paddy
Sunday Mornings
In-person at Viva
10.45am – 12.45pm
at Viva Studio, 10 Newton Rd, Auckland
Please note we have NO CLASS on 8th and 15th May
$18 – bring cash on the day or Pre-pay online here >>
With pre-payment please show proof of payment when you arrive.
Sometimes this class is 5Rhythms, at other times, Open Floor.
Bring water to drink and wear clothes that are easy to move in.
Livestream Online Sundays
~ NO Sunday online class on 8th May sorry ~
Sometimes classes will also be live-streamed on Zoom from 11am to 12.30pm.
You are welcome to join from 11am to warmup and we’ll begin a movement exploration around 11.30am.
Register for online dance here >>
Sliding scale – $10-$20
Payment here >>
Waiheke Friday Dance
at Palm Beach Hall, 7.30-9pm
Dates: May 20th
$15
Yoga with Neal
For Yoga classes, we are currently using a new class registration and payment system called Ubindi.
In-person classes on Waiheke
Classes will resume from 24th June
Fridays 9.15-10.45am
Gentle Yoga / Restorative Yoga / Yoga Nidra
Online Yoga Classes
Tuesday mornings, 9-10am over Zoom from 28th June
Zoom meetings open a few minutes beforehand so that we can say hello and connect, and there will be a little time afterwards to see how we are all doing.
Please have ready:
- Yoga mat or large towel (please do not worry if you have no mat – I have practiced for years without one)
- 1-4 firm blankets
- 2 pillows or cushions or Yoga bolsters
Once the class begins please do make sure your Zoom microphone is set to mute – thank you.
If you find yourself in real financial difficulties during this time, please pay what you can, if anything, to join us. You are always welcome.
Please contact me on info@sacredmoves.com or phone on 021 180 7867.
Register for Move And The Way Will Open
Please complete the form below to register for Move And The Way Will Open.
Move And The Way Will Open
Open Floor Dance with Sacha Paddy
6 week online series
23rd March – 27th April 2022
7.30pm–8.45pm NZT
Sliding scale contribution $90 – $120
(please contact Sacha if you would like to join but need to pay less)
For this series I invite a commitment to the set of classes, where a group of us can go a little deeper together. There is a minimum number of participants for this group to go ahead so please book your place soon if you’re keen to join us.
Join us for the goodness of movement, community and commitment to your soulful path.
All are welcome!
Listen / Dance to Sacha’s Mixcloud offerings
Sacha occasionally uploads her music mixes to Mixcloud – you can listen to them all here. Below is a sample … enjoy 🙂