Yoga Poem From A Student

Thought I’d share this lovely poem which Penny Holmes, a yoga student, wrote for me – I was really touched. Thanks Penny! I get so excited. Things will be different. He folded the blanket in a way that the spine lay in steps of release. The art of knowing...

On Gratitude For Another Year

It’s the end of another year – seems like the older we get the quicker time moves! It’s been a big year for us with the birth of our beautiful baby girl Tula. She has come with many teachings for us, learning patience, endless kindness, being with...

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