Thought I’d share this lovely poem which Penny Holmes, a yoga student, wrote for me – I was really touched. Thanks Penny!

I get so excited.
Things will be different.
He folded the blanket
in a way that the spine
lay in steps of release.
The art of knowing
how precious
the attention
to minute detail
can change
the point of holding,
allowing a system
built on repeated actions
to recognise
monumental
foundation
ancient
wise
yoga

by Penny Holmes

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