The Big Relax is fully booked. But you can still join Neal for the Flow Yoga workshop in the morning, 10am-12.30pm.
Come and join the beauty of Restorative Yoga – the perfect place and time to wind down, rest and restore.
This 2½ hour relaxation class will include gentle movement, Restorative Yoga postures, breath awareness and Yoga Nidra Meditation (iRest®).
By relaxing deeply and consciously we allow tension to release, we allow our bodies to soften, for energy to flow. By re-connecting with our ‘natural’ relaxed self, as Yoga teacher Judith Lasater says, we restore and renew our energy levels.
While we will provide Yoga props such as mats, bolsters and blankets, if you do have your own, please do bring them. Especially some extra blankets!
If you have any questions please email Neal on firstname.lastname@example.org or phone him on 021 180 7867.
The Morra Hall is at:
115 Ocean View Road
A short 3 minute walk from Oneroa village.
map here >>
The Big Relax is now fully booked. Please join the waitlist below as we often do have last minute cancellations.
Join The Waitlist
The BIG RELAX is now fully booked. However, there are often last minute cancellations, so please do join the waitlist below and subscribe to the mailing list for future events. Thank you 🙂
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