The BIG RELAX
with Neal Ghoshal
Come and experience the beauty of Restorative yoga on Waiheke – the perfect place and time to wind down, rest and restore.
This 2½ hour relaxation class will include gentle movement, Restorative Yoga postures, breath awareness and Yoga Nidra Meditation (iRest®).
By relaxing deeply and consciously we allow tension to release, we allow our bodies to soften, for energy to flow. By re-connecting with our ‘natural’ relaxed self, as Yoga teacher Judith Lasater says, we restore and renew our energy levels.
To book your place please complete the form below.
Note: there is also an option to book for the morning workshop, GO WITH THE FLOW ($10 discount if you attend both). Full details of Go With The Flow here >>
Book Your Place
Payment options: Internet Banking or Credit Card via Stripe.
If you are paying by Internet Banking please pay within two (2) days from the booking. We will email you the banking details.
Bank Account Details
Sacred Moves Ltd
Please arrive at least 15 minutes early so that we are ready to begin on time.
We suggest wearing layers of clothes which are easy to move in and you can adjust so the temperature is right for you.
If you have any questions please do not hesitate to email Neal at firstname.lastname@example.org or phone on 021 180 7867.