The BIG RELAX, 7th December

Restorative Yoga with Neal Ghoshal

Saturday 7th December 2019
2-4.30pm, $45
MORRA HALL
Oneroa, Waiheke Island (see map)

Restorative Yoga with Neal Ghoshal - Savasana, Relaxation Pose

Come and experience the beauty of restorative yoga on Waiheke – a perfect time to centre and experience peace.

By relaxing deeply and consciously we allow tension to release, we allow our bodies to soften, for energy to flow. By re-connecting with our ‘natural’ relaxed self, as  Yoga teacher Judith Lasater says, we restore and renew our energy levels.

More about Restorative Yoga here >>
Read Neal’s blog on The Eight Essentials Of Restorative Yoga on The Yoga Lunchbox here >>

Book your place by completing the form:

 

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