by Neal | Sep 12, 2022 | Family, General, Meditation, Videos
I recently came across this TED talk by Amit Sood and wanted to share it here. I love the combination of neural science, coupled with super simple but really effective everyday practices for kind, compassionate living and connection. Check it out here:...
by Neal | Jul 19, 2010 | Family, General, Yoga Off The Mat
Someone said to me yesterday that with a baby, the days are long and the years are short. Mmmm, I can already see what they mean. It’s been just about 4 weeks since the birth of our baby girl, and it seems like 4 months and yet on another level it’s all...
by Neal | Jun 13, 2010 | 5Rhythms Dance, Family, General
Dear friends, As you can see this is our new Sacred Moves website! We’re beginning afresh and we hope you like the new look. It will hopefully be easier to update and also gives us new functionality – like this blog! So please feel welcome to browse around...
