I recently came across this cute little video … it beautifully touches on what may be our original motivations for moving out into the world. The beginnings of our movement intelligence may be traced back to our time spent in the womb and our first years post birth. In Yoga practice we may take a close look at the stages and processes of our development on all levels: physically, energetically, emotionally, mentally and spiritually. What can we learn about ourselves and about our movement by re-visiting this time?

 

 

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