In November 2020, in preparation for her January 2021 workshop in Auckland, Donna Farhi and I talked about RESILIENCE. We are very happy to share the highlights of this interview below in a few shorter extracts. We hope you find this enjoyable and valuable.
What is resilience?
Resilience, self-love and care
Resilience and vulnerability
Resilience tools
To dive deeper into how we may build our resilience, join Donna Farhi for the Building Resilience workshop in Auckland, 29th – 31st January 2021.
What is resilience? How would you define resilience?
20 mins
How is resilience related to self-love and care?
6 mins
Resilience and vulnerability
8 mins
Resilience Tools
7 mins