Two wonderful videos, created by Feldenkrais teachers, showing how babies learn to move. These patterns of movement are foundations for how we move as adults. Great to explore these in a yoga and dance practice.
News, Events & Workshops
- Born From The Heart, iRest Yoga Nidra, mini workshop, 4th May 2024
- Tending The Flame, an Open Floor Dance Retreat, with Sacha Paddy, 17-19th May 2024
- Move And The Way Will Open, 10 week online course with Sacha Paddy from 29th May 2024
- Yoga Teacher Training, 200 hour August – October Intensive 2024
- The Heart of Rest, Restorative Yoga Retreat 14-16th June 2024
- iRest Level 1 Training, Waiheke Island, October 2024, @ yoganidra.nz
- Mental Health and Yoga Summit, 2022 Recordings
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