Yoga for Wellbeing
A 7-week course with Neal Ghoshal
Friday mornings, 8.30-9.45am
13th February – 27th March 2026
Morra Hall, Waiheke Island
The BIG REST
Restorative Yoga and iRest® Yoga Nidra
with Neal Ghoshal
Saturday 7th March 2026, 1-4pm
Yoga Ground Studio, Grey Lynn, Auckland
Point of Balance
Autumn Equinox Dance of Light & Dark
Open Floor with Geordie Jahner & Sacha Paddy
Mana Retreat Centre, Coromandel
20-24th March 2026
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Evolving Towards Simplicty
a five day Yoga intensive
with Donna Farhi
10th-14th April 2026
Herne Bay, Auckland
Yoga Teacher Training
In-person and Online
with Contemporary Yoga
Open Floor Movement | 5Rhythms
with Sacha Paddy
Auckland, Waiheke and New Zealand
Inspired by Yoga, 5Rhythms dance, Open Floor, somatic and functional movement … and sometimes just pure simple kindness 🙂
These are our passions and they fill our lives. Our vision is to share what we love out to our community and out into the world.
Blog Posts / Articles / News
Long Days, Short Years
Someone said to me yesterday that with a baby, the days are long and the years are short. Mmmm, I can already see what they mean. It's been just about 4 weeks since the birth of our baby girl, and it seems like 4 months and yet on another level it's all gone so...
New Beginnings…Entering the Unknown…
Dear friends, As you can see this is our new Sacred Moves website! We're beginning afresh and we hope you like the new look. It will hopefully be easier to update and also gives us new functionality - like this blog! So please feel welcome to browse around the site,...