Active and Restorative Yoga
iRest® Yoga Nidra Meditation
Join Neal for this special weekend retreat – discover a delightful Yoga which nourishes our body, mind and spirit and regenerates our energy and passion for life.
Saturday 11am-1pm, then 3-6pm
Saturday evening Kirtan 7.30-8.45pm
NOTE: On the Friday evening – 28th September, Sacha Paddy will also be offering an optional 5Rhythms Dance class, open to all.
The weekend retreat is open to all levels – students, teachers, and anyone interested in Yoga, meditation, kindness and self-care.
Further information & bookings:
sanctuaryhill.co.nz | 021 081 66486
Sanctuary Hill Retreat
109 Veale Rd, Ridgewood
New Plymouth 4371
map here >>
Neal has been
Neal’s teaching focuses on exploring and refining natural movement and alignment principles – learning to embody these principles in a way that takes our spiritual practice into our everyday lives.
“My aim in teaching is to create a kind, safe and inviting space in which to learn and discover Yoga as a balance between effort and effortlessness, structural alignment and organic fluidity, mindfulness and spontaneity.