This wonderful poem by Anne Powell was recently shown to me by a lovely Yoga student. Feels good to share it. Enjoy!
I breathe in
I am land
I breath out
I am listening
I breathe in
I am river
I breath out
I am flowing
I breathe in
I am kauri
I breath out
I am strong
I breathe in
I am rain
I breath out
I am refreshed
I breathe in
I am rock
I breath out
I am centred
Anne Powell