Pathways To A Centered Body
by Donna Farhi and Leila Lees
A fantastic resource for learning all bout the centre of the body. Filled with practical advice and tools for returning to a balanced and centered core. Highly recommended.
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The Intuitive Body
by Wendy Palmer
Inviting one to ground, to centre, to empty out and re-discover one’s natural intuitive self. Very highly recommended and becoming a big influence on our work.
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Yoga, Mind Body and Spirit
by Donna Farhi
THE yoga book we return to again and again. On your must have list. A book we return to again and again, year after year.
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Bringing Yoga To Life
by Donna Farhi
Great reading – yoga as a part of your everyday life. This was our first introduction to Donna’s work and we’ve been inspired ever since.
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To Bless The Space Between Us
by John O’Donohue
Filled with blessings, wisdom and heart. This is a must read. The cds are very recommended too – John reading these blessings with his beautiful Irish voice.
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Relax and Renew
by Judith Lasater
Everythingyou wanted to know about restorative yoga.
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Body and Earth
by Andrea Olson
Exploring one’s connection to the earth, through our own body. Very creative. Worth taking your time with this.
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Open Body
by Todd Walton
Beautifully written, simple approach to listening and befriending your body.
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Wisdom of the Moving Body
by Lind Hartley
A great introduction to Body Mind Centering.
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Yoga Nidra
by Richard Miller
Introduces the art of Yoga Nidra in a very clear way. Richard is the leading light of yoga nidra in the States.
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Sweat Your Prayers
by Gabrielle Roth
Makes you want to dance your wild wild dance, everyday! A fantastic read.
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Connections
by Gabrielle Roth
Movement as a spiritual practice, as a way to listen to and respond to our intuition.
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The Yoga Sutras Of Patanjali
by Alastair Shearer
Concise, expertly translated of the classic yoga text. Very clear, understandable reading.
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The House Of Belonging
by David Whyte
Stunning poetry.
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Tonight The Subject Is Love
by Hafiz, Translations by Daniel Ladinsky
Great translations by Daniel Ladinsky – funny, beautiful, mystical.
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New and Selected Poems
by Mary Oliver
Wonderful poetry connected to nature and its rhythms.
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The Breathing Book
by Donna Farhi
Breathing – possibly the most important thing you’ll do in your life! This book is one of the best resources to help one re-find their most potent, natural, full expression of healthy breathing.
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Yoga – The Spirit and Practice Of Moving Into Stillness
by Erich Schiffmann
A big influence on our approach. Erich is a yoga master with great wisdom to offer with a beautiful dose of humour too. He encourages us to find “our” yoga.
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30 Essential Yoga Poses
by Judith Lasater
A book we return to again and again – brilliant instruction plus a very well illustrated section at the back full of very useful sequences.
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Short Notes From The Long History Of Happiness
by Michael Leunig
Funny, poignant and true cartoon on the nature of life and humanity.
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Recommended Music For Yoga, Chanting and Dancing
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The Spirit Of Yoga
by Ben Leinbach
A masterclass in music and stillness. A regular on my yoga playlist for years. Yoga for music should enhance your practice, your focus and bring you to a deeper place within yourself. This succeeds on all levels.
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Music For Yoga and Other Joys
by Ben Leinbach and Jai Uttal
Our first foray into buying yoga for music and I found these amazing artists. |
Essential Snatam
by Snatam Kaur
Snatam Kaur voice has the amazing quality of immediately bringing us closer to our spirit. The first track here – Jap Nam Sat Nam – is incredibly beautiful. |
Kirtan – The Art and Practice of Ecstatic Chant
by Jai Uttal
A great place to start for learning about Kirtan and chanting. Plus some favourite chants on this double cd set. |
Loveland
by Jai Uttal and Ben Leinbach
These two again! Their follow up to Music for Yoga and Other Joys. |
Tribe
by Gabrielle Roth
One of the the best cds to dance the 5Rhythms to – tribal drums, chanting, hypnotic. |
Ecstatic Dance DVDs
by Gabrielle Roth
A great way to go deeper into the 5Rhythms Practice. Let Gabrielle Roth lead you into the dance, without you having to go to New York! |
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