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by Neal | May 2, 2026

News, Events & Workshops

Move and the Way Will Open, a 6 week online Open Floor Dance course with Sacha Paddy, from 27th May 2026
The Nature of Rest, a weekend Restorative Yoga Retreat, at Mana Retreat Centre, 12-14th June 2026
Wild Grace, an Open Floor and Yoga Retreat at Mana Retreat, 28th-30th August 2026
Yoga Teacher Training, 200 hours

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Contact Us

Email: info@sacredmoves.com
Sacha: 021 046 7699
Neal: 021 180 7867

News, Events & Workshops

Move and the Way Will Open, a 6 week online Open Floor Dance course with Sacha Paddy, from 27th May 2026
The Nature of Rest, a weekend Restorative Yoga Retreat, at Mana Retreat Centre, 12-14th June 2026
Wild Grace, an Open Floor and Yoga Retreat at Mana Retreat, 28th-30th August 2026
Yoga Teacher Training, 200 hours

Recent Blog Posts

TED Talk: Happy Brain – How to Overcome Our Neural Predispositions to Suffering, with Amit Sood
Waiting In The Wings
Building Resilience – an interview with Donna Farhi
Kindness, an iRest® Meditation
Mindful Self-Compassion, a course review
Stepping Over

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