iRest Yoga Nidra Level 1 Training
30th Oct to 4th Nov 2026
with Fuyuko Toyota
and assisted by Neal Ghoshal
Move and the Way Will Open
with Sacha Paddy, online over Zoom
Wednesday evenings, 7.15 - 8.30pm
21st Oct – 2nd December 2026
Pathways to Being
iRest Yoga Nidra and Movement Workshop
Yoga Ground Studio, Grey Lynn, Auckland
14th November 2026, 1-4pm
with Neal Ghoshal
Moving with Ease
Friday mornings, 8.30-9.45am
6th November - 11th December 2026
Morra Hall, Waiheke Island
Full Bloom
Midsummer Dance Gathering
Open Floor with Geordie Jahner & Sacha Paddy
Mana Retreat Centre, Coromandel
20-24th January 2027
Foundations of a Healthy Back
a five day Yoga intensive
with Donna Farhi
16th-20th April 2027
Herne Bay, Auckland
Subscribe to our newsletter for updates on classes, workshops, retreats, blog posts and more!
Foundations of a Healthy Back
a five day Yoga intensive
with Donna Farhi
16th-20th April 2027
Herne Bay, Auckland
Pathways to Being
iRest Yoga Nidra and Movement Workshop
Yoga Ground Studio, Grey Lynn, Auckland
14th November 2026, 1-4pm
with Neal Ghoshal
Open Floor Movement | 5Rhythms
Classes, Workshops and Courses
with Sacha Paddy
Auckland, Waiheke and New Zealand
Inspired by Yoga, 5Rhythms dance, Open Floor, somatic and functional movement … and sometimes just pure simple kindness 🙂
These are our passions and they fill our lives. Our vision is to share what we love out to our community and out into the world.
Blog Posts / Articles / News
Long Days, Short Years
Someone said to me yesterday that with a baby, the days are long and the years are short. Mmmm, I can already see what they mean. It's been just about 4 weeks since the birth of our baby girl, and it seems like 4 months and yet on another level it's all gone so...
New Beginnings…Entering the Unknown…
Dear friends, As you can see this is our new Sacred Moves website! We're beginning afresh and we hope you like the new look. It will hopefully be easier to update and also gives us new functionality - like this blog! So please feel welcome to browse around the site,...