Wild Grace
Open Floor Dance and Yoga Retreat
with Sacha Paddy and Neal Ghoshal
at Mana Retreat, Coromandel
28th-30th August 2026
Restorative Yoga Course
move . rest . breathe . be
6-week course with Neal Ghoshal
Friday mornings, 8.30-9.45am
31st July - 11th September 2026
Morra Hall, Waiheke Island
iRest Yoga Nidra Level 1 Training
Palm Beach, Waiheke Island
30th Oct to 4th Nov 2026
with Fuyuko Toyota
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Foundations of a Healthy Back
a five day Yoga intensive
with Donna Farhi
16th-20th April 2027
Herne Bay, Auckland
Pathways to Being
iRest Yoga Nidra and Movement Workshop
Yoga Ground Studio, Grey Lynn, Auckland
14th November 2026, 1-4pm
with Neal Ghoshal
Open Floor Movement | 5Rhythms
with Sacha Paddy
Auckland, Waiheke and New Zealand
Inspired by Yoga, 5Rhythms dance, Open Floor, somatic and functional movement … and sometimes just pure simple kindness 🙂
These are our passions and they fill our lives. Our vision is to share what we love out to our community and out into the world.
Blog Posts / Articles / News
Long Days, Short Years
Someone said to me yesterday that with a baby, the days are long and the years are short. Mmmm, I can already see what they mean. It's been just about 4 weeks since the birth of our baby girl, and it seems like 4 months and yet on another level it's all gone so...
New Beginnings…Entering the Unknown…
Dear friends, As you can see this is our new Sacred Moves website! We're beginning afresh and we hope you like the new look. It will hopefully be easier to update and also gives us new functionality - like this blog! So please feel welcome to browse around the site,...