Move and the Way Will Open
Six week Open Floor Movement Course
Online over Zoom
with Sacha Paddy
27th May – 1st July 2026
The Nature of Rest
Restorative Yoga Retreat
at Mana Retreat, Coromandel
with Neal Ghoshal and Karla Brodie
12-14th June 2026
Wild Grace
Open Floor Dance and Yoga Retreat
with Sacha Paddy and Neal Ghoshal
at Mana Retreat, Coromandel
28th-30th August 2026
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iRest Yoga Nidra Level 1 Training
Palm Beach, Waiheke Island
30th Oct to 4th Nov 2026
with Fuyuko Toyota
Yoga Teacher Training
In-person and Online
with Contemporary Yoga
Open Floor Movement | 5Rhythms
with Sacha Paddy
Auckland, Waiheke and New Zealand
Inspired by Yoga, 5Rhythms dance, Open Floor, somatic and functional movement … and sometimes just pure simple kindness 🙂
These are our passions and they fill our lives. Our vision is to share what we love out to our community and out into the world.
Blog Posts / Articles / News
Long Days, Short Years
Someone said to me yesterday that with a baby, the days are long and the years are short. Mmmm, I can already see what they mean. It's been just about 4 weeks since the birth of our baby girl, and it seems like 4 months and yet on another level it's all gone so...
New Beginnings…Entering the Unknown…
Dear friends, As you can see this is our new Sacred Moves website! We're beginning afresh and we hope you like the new look. It will hopefully be easier to update and also gives us new functionality - like this blog! So please feel welcome to browse around the site,...