with Neal Ghoshal
In this mini retreat Neal offers a space to take time out of your normal schedule and spend a few delicious hours resting and relaxing.
You will discover easy practices that can profoundly release shoulder and neck tension and ease back pain. The session will also include Restorative Yoga practices as well as iRest® Yoga Nidra Meditation.
Open to all levels – students, teachers, and anyone interested in Yoga, meditation, kindness and self care.
Further information & bookings:
09 529 0999 | theyogacorner.co.nz
The Yoga Corner
489 Kyber Pass Road,
Newmarket, Auckland 1023
(entrance on Broadway)