Life moves, evolves, changes and shifts constantly. The seasons change, the ocean is ebbing and flowing, and we too are in constant movement as subtle as a breath or a heartbeat, as vast as we can imagine.
Sometimes we have a sense we are moving with life and its fluid changes, and this can feel exhilarating, as if we’re in touch with our essential freedom. Other times we may feel off-track, stuck and out of sync with life.
In Open Floor we use our dance to practice moving on every level – body, heart, mind and soul. So that when life moves us, big or small, we can respond creatively and wholeheartedly. We also practice so that we can tolerate the stuck moments of life, knowing ways will eventually open as we move and allow and accept.
All are welcome to this weekend of dance and exploration at stunning Mana Retreat.
All bookings via Mana Retreat.
+64 (07) 866 8972
Sacha is a certified Open Floor Movement Teacher. She has been dancing and loving conscious movement for 18 years.
She offers an inclusive space to explore your dance deeply and playfully.
More about Sacha here >>