Sadly this workshop has had to be CANCELLED

Easter Weekend
Friday 10th April 3pm – 7pm
Saturday 11th April 11am – 6pm

at the Dance Temple
2 Te Aute Ridge Road
Waitakere, Bethells Beach
Auckland, 0781, NZ (map)

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True Courage is the willingness to be so open, honest and vulnerable with our selves and others that feelings just flow and presence and deep connection is a natural consequence.

  • Do you dare to dance that deeply?
  • Do you dare to be that vulnerable?
  • Do you long for deep connection and presence?

This workshop experience invites us to go there. To move with all of our felt human experience, and dare to dance it! – using the 5Rhythms Waves and Heartbeat Map.

We’ll face and dance with our fears, experience the clarity and vitality of our anger and passions, shed our masks and invite the natural release of our sadness … experience the uplift and lightness of our joy and the deep compassion possible that ultimately connects and restores us.

This is an opportunity to shed and cleanse our selves with the emotional truths of our lives. To deeply experience communion with our soulful selves, others and life itself.

Meredith Davies worked as a therapist and creative dance facilitator in the mental health and disability arts field before training with Gabrielle Roth in the USA in 2001.

She taught 5Rhythms in Europe and America and has now been teaching weekly classes and workshops in Melbourne and around Australia and New Zealand for more than a decade. In 2015 and 2019, she trained as a 5R Heartbeat teacher with Gabrielle’s son, Jonathon Horan.

With her husband David Juriansz, together as Moving Essence, they have helped make Melbourne an international mecca for the 5Rhythms practice mentoring students, trainees and teachers.

Meredith’s dedication, passion and enticing style is quite simply, an invitation into the healing power of movement.

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