The Big Relax

Restorative Yoga with Neal Ghoshal

Sunday 28th December 2025
2pm-4.30pm, $50
Morra Hall, Waiheke Island

This afternoon offers a wonderful opportunity to retreat, allowing yourself to relax deeply and engage in nurturing and compassionate rest.

We will explore some of the foundational principles behind Restorative Yoga including:

Yielding towards the earth – an active and conscious softening of the body.
Finding optimal breath support.
Using props such as blankets, cushions, and bolsters to provide profound support and exceptional comfort.
Learning to Be, and coming to experience Being as our natural home ground.

This experiential workshop will include iRest® Yoga Nidra Meditation as well as Restorative Yoga. Open to all levels – students, teachers, and anyone interested in Yoga, meditation, kindness and self-care.

While we will provide Yoga props such as mats, bolsters and blankets, if you do have your own, please do bring them. Especially some extra blankets (up to 3 or even 4).

More about Restorative Yoga here >>
Read Neal’s blog on The Eight Essentials Of Restorative Yoga >>

If you have any questions please email Neal on info@sacredmoves.com or phone him on 021 180 7867.

Find out more about Neal here >>

Book Here

The Morra Hall is at:
115 Ocean View Road
Oneroa, Waiheke.
A short 3 minute walk from Oneroa village.
map here >>

Karla Brodie, Restorative Yoga Teacher Training, Auckland, New Zealand - Supported Legs Up On Chair

Book Your Place

Please fill in the form below to register your place on The Big Relax, with Neal Ghoshal.

Please Note:
Payment options: Internet Banking or Credit Card via Stripe.

If you are paying by Internet Banking please pay within two (2) days from the booking. We will email you the banking details.

"*" indicates required fields

Facebook

This field is for validation purposes and should be left unchanged.

Your Name*

First Last

Your Email*

Phone Contact*

How many people are you booking for The Big Relax?*

Please enter the names of the other people you are booking for*

Please select your payment method*

Internet Banking / Bank Deposit

Credit Card (via Stripe)

Please deposit the amount into our bank account:
Sacred Moves Ltd
Kiwibank
38-9019-0227548-00

Please pay within two days of making this booking and state your name as the reference. The booking is secured once the payment has been received.

Please email Neal on info@sacredmoves.com once you have made the deposit to let him know. Thank you!

Mailing List

Please add me to the Sacred Moves mailing list for articles and news on our workshops and retreats

Message or Comments

Total

You have selected to pay by credit card via Stripe (secure payment gateway). Please do wait a few moments while we forward you to the Stripe payment page after the Book Now button is submitted - thanks!

Cancellation policy: Cancellations up to 5 days before (23rd December 2025) are eligible for a full refund. After which there are no refunds unless your place can be filled from a wait list.

Bank Account Details

Kiwibank
Sacred Moves Ltd
38-9019-0227548-00

Please arrive at least 15 minutes early so that we are ready to begin on time.

We suggest wearing layers of clothes which are easy to move in and you can adjust so the temperature is right for you. If you have your own Yoga mat and/or a Yoga bolster or some blankets, please do bring these – for your own extra comfort and warmth.

If you have any questions please do not hesitate to email Neal at info@sacredmoves.com or phone on 021 180 7867.

The Big Relax

Book Your Place

Bank Account Details

Pin It on Pinterest