5Rhythms and Open Floor Dance with Sacha Paddy
Sunday mornings Auckland
Weekly Sundays
10.45am – 12.45pm
at Viva Studio,
10 Newton Rd, Auckland (map here)
$25 – $20 – $18 (sliding scale) – bring cash on the day
or Pre-pay online here >>
With pre-payment please show proof of payment when you arrive.
Sometimes this class is 5Rhythms, at other times, Open Floor. Bring water to drink and wear clothes that are easy to move in.
Waiheke Friday Dance
at Palm Beach Hall, 7.30-9pm
Dates:
October WEDNESDAY 30th,
November 15th & 22nd
$15 – $20 (sliding scale)
Yoga with Neal
In-person classes on Waiheke
Fridays 8.30-9.45am
at MORRA Hall Meeting Room
Online Yoga Classes – Tuesday morning 8.30-9.30am
There will be a little time after the class to check in and discuss the class if people wish to.
Please have ready:
- Yoga mat or large towel (please do not worry if you have no mat – I have practiced for years without one)
- 1-4 firm blankets
- 2 pillows or cushions or Yoga bolsters
Once the class begins please do make sure your Zoom microphone is set to mute – thank you.
If you find yourself in real financial difficulties during this time, please pay what you can, if anything, to join us. You are always welcome.
Please contact me on info@sacredmoves.com or phone on 021 180 7867.
Listen / Dance to Sacha’s Mixcloud offerings
Sacha occasionally uploads her music mixes to Mixcloud – you can listen to them all here. Below is a sample … enjoy 🙂