Yoga for Wellbeing
6 week course with Neal Ghoshal
6 Friday mornings, 8.30-9.45am
17th October – 21st November 2025
Morra Hall Meeting Room,
Oneroa, Waiheke Island
Booking Form Below >>
I am delighted to be offering this six week Yoga course, with practical and accessible tools to enhance wellbeing and ease. The course will include:
- Inclusive, practical and doable Yoga, accessible to everyone.
- Back care fundamentals – exploring the stability and mobility of the spine.
- Learn how to stand and sit with ease and structural integrity.
- Moving with greater mobility and fluidity.
- Breath integration and mindfulness.
- Stress reduction, and practices for resting deeply.
Course investment: $108
All are welcome to these mornings of well-being Yoga. Experienced practitioners and beginners alike will benefit from an enquiry approach to learning Yoga.
If you have any questions please email Neal on info@sacredmoves.com or phone him on 021 180 7867. Find out more about Neal here >>
Places are limited. To book your space please complete the form below.
Book Your Place
Please fill in the form below to register your place on the six week course, Yoga for Wellbeing, with Neal Ghoshal.
Please Note:
Payment options: Internet Banking or Credit Card via Stripe.
If you are paying by Internet Banking please pay within two (2) days from the booking. We will email you the banking details.
Bank Account Details
Kiwibank
Sacred Moves Ltd
38-9019-0227548-00
Please arrive at least 10 minutes early to each session so that we are ready to begin on time.
I suggest wearing layers of clothes which are easy to move in and you can adjust so the temperature is right for you.
If you have any questions please do not hesitate to email Neal at info@sacredmoves.com or phone on 021 180 7867.