Moving with Ease
6 week course with Neal Ghoshal
6 Friday mornings, 8.30-9.45am
16th October til 27th November 2026
(no class on 30th October)
Morra Hall Meeting Room,
Oneroa, Waiheke Island
Booking Form Below >>
I am delighted to be offering this six week Yoga course, with practical and accessible tools to help you move with greater ease through your life. The course will include:
- Inclusive and doable Yoga, accessible to everyone
- Exploring developmental movement – how we are designed to move naturally
- Breath support and integration
- Moving from the ground up – building strength and stability
- Fluidity and mobility
- Finding ease and support for your spine and back
- The art of resting – a life practice
Course investment: $120
All are welcome to these mornings of well-being Yoga. Experienced practitioners and beginners alike will benefit from an enquiry approach to learning and practicing Yoga.
If you have any questions please email Neal on info@sacredmoves.com or phone him on 021 180 7867. Find out more about Neal here >>
Places are limited. To book your space please complete the form below.
Book Your Place
Please fill in the form below to register your place on the six week course, Yoga for Wellbeing, with Neal Ghoshal.
Please Note:
Payment options: Internet Banking or Credit Card via Stripe.
If you are paying by Internet Banking please pay within two (2) days from the booking. We will email you the banking details.
Bank Account Details
Kiwibank
Sacred Moves Ltd
38-9019-0227548-00
Please arrive at least 10 minutes early to each session so that we are ready to begin on time.
I suggest wearing layers of clothes which are easy to move in and you can adjust so the temperature is right for you.
If you have any questions please do not hesitate to email Neal at info@sacredmoves.com or phone on 021 180 7867.