MSSAT, Male Survivors Of Sexual Abuse

Mini Urban Retreat

Saturday 30th June, 1-4pm
The Yoga Corner, Auckland
with Neal Ghoshal

MSSAT, Male Survivors Of Sexual Abuse

Born From The Heart

3 hour iRest® Yoga Nidra workshop
with Neal Ghoshal and Una Hubbard
OM Yoga Studio, Auckland, 28th July 2018

MSSAT, Male Survivors Of Sexual Abuse

Wisdom of the Moving Body

5Rhythms and Yoga Weekend Retreat
with Sacha Paddy and Neal Ghoshal
Mana Retreat, Coromandel, 31st Aug-2nd Sept

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MSSAT, Male Survivors Of Sexual Abuse

Renewal

Spring Yoga Retreat
Sanctuary Hill, New Plymouth
with Neal Ghoshal, 29-30th Sept 2018

MSSAT, Male Survivors Of Sexual Abuse

iRest® Level 1 Training

Learn to teach and share
the iRest Path of Meditation.
with Fuyuko Toyota

MSSAT, Male Survivors Of Sexual Abuse

J Brown Workshops

FOUR Workshops ONE Weekend
with international teacher J Brown (USA)
24-25th November, Auckland

MSSAT, Male Survivors Of Sexual Abuse

Yoga Teacher Training

with Contemporary Yoga.
Programs run throughout the year. Yoga Alliance and Yoga New Zealand certified.

MSSAT, Male Survivors Of Sexual Abuse

5Rhythms | Open Floor Movement

Workshops, Retreats and Classes in Auckland, Waiheke Island and New Zealand
With Sacha Paddy

More Upcoming Events

Hauora Yoga Conference
23-25th November, Auckland

IYTA Yoga Convention, Dunedin
17-20th January 2019
Neal Ghoshal will be the keynote presenter

Donna Farhi 2019
TWO workshops, Auckland
12-18th April 2019
Full details to be released soon – save the dates in your diary!

More Upcoming Events

Hauora Yoga Conference
23-25th November, Auckland

IYTA Yoga Convention, Dunedin
17-20th January 2019
Neal Ghoshal will be the keynote presenter

Donna Farhi 2019
TWO workshops, Auckland
12-18th April 2019
Full details to be released soon – save the dates in your diary!

Inspired by Yoga, 5Rhythms dance, Open Floor, somatic and functional movement … and sometimes just pure simple kindness 🙂

These are our passions and they fill our lives. Our vision is to share what we love out to our community and out into the world.

Blog Posts / Articles / News

Yoga Education in Prisons

Read Helen Elscot's Report on her experience of teaching yoga in prison  'Accepting life's circumstances and making positive change' We're inspired by the work of  The Yoga Education in Prisons Trust, a registered charitable trust providing yoga and meditation...

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The Ayur Mantra

On a recent Yoga intensive with Donna Farhi, she taught us a beautiful chant, the Ayur Mantra. This is a mantra for health and nourishment. It can also be practiced with the ancient art of nyasa, a type of mudra practice, where the placing of the mantra on or around the body is said to be beneficial to the nourishment and protection of the psyche.

Each line from The Ayur Mantra maybe accompanied by a Mudra. Donna recently posted this video on YouTube – a great chant to learn …

read more

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