MSSAT, Male Survivors Of Sexual Abuse

Move and the Way will Open

Open Floor Dance Retreat
18-20th May 2018, with Sacha Paddy
Mana Retreat, Coromandel

MSSAT, Male Survivors Of Sexual Abuse

Restorative Yoga Winter Retreat

The Art of Resting
15-17th June 2018
with Neal Ghoshal and Karla Brodie, Mana Retreat

MSSAT, Male Survivors Of Sexual Abuse

Mini Urban Retreat

Saturday 30th June, 1-4pm
The Yoga Corner, Auckland
with Neal Ghoshal

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MSSAT, Male Survivors Of Sexual Abuse

iRest® Level 1 Training

Immerse yourself in the practice
of the iRest Path of Meditation.
with Fuyuko Toyota

MSSAT, Male Survivors Of Sexual Abuse

5Rhythms | Open Floor Movement

Workshops, Retreats and Classes in Auckland, Waiheke Island and New Zealand
With Sacha Paddy

MSSAT, Male Survivors Of Sexual Abuse

Yoga Teacher Training

with Contemporary Yoga.
Programs run all year. Yoga Alliance and Yoga New Zealand certified. Starts April 2018  🙂 

More Upcoming Events

iRest Yoga Nidra Workshop
with Neal Ghoshal and Una Hubbard
OM Yoga Studio, 28th July

Yoga and 5Rhythms Retreat
with Sacha Paddy and Neal Ghoshal
Mana Retreat, 31st Aug -2nd Sept

Restorative Yoga Retreat
with Neal Ghoshal
Sanctuary Hill Retreat, New Plymouth
29-30th September

Inspired by Yoga, 5Rhythms dance, Open Floor, somatic and functional movement … and sometimes just pure simple kindness 🙂

These are our passions and they fill our lives. Our vision is to share what we love out to our community and out into the world.

Blog Posts / Articles / News

Yoga Education in Prisons

Read Helen Elscot's Report on her experience of teaching yoga in prison  'Accepting life's circumstances and making positive change' We're inspired by the work of  The Yoga Education in Prisons Trust, a registered charitable trust providing yoga and meditation...

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The Ayur Mantra

On a recent Yoga intensive with Donna Farhi, she taught us a beautiful chant, the Ayur Mantra. This is a mantra for health and nourishment. It can also be practiced with the ancient art of nyasa, a type of mudra practice, where the placing of the mantra on or around the body is said to be beneficial to the nourishment and protection of the psyche.

Each line from The Ayur Mantra maybe accompanied by a Mudra. Donna recently posted this video on YouTube – a great chant to learn …

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